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Cookies, chocolate chip, refrigerated dough, baked


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (RAE) mcg 19.23 10737.241 7.054
Vitamin A (IU) mcg 57.692 52714.285 68.235
Vitamin B-6 mcg 0.003 12 0.082
Vitamin B-12 ug 0.069 98.89 0.000
Vitamin C mg 0 242.444 0.5
Phosphorus (P) mg 76.923 9913.043 92.857
Potassium (K) mg 200 16500 174.897
Manganese (Mn) mg 1.976 88.1 31.25
Sodium (Na) mg 230.769 38750 0.993
Selenium (Se) ug 5.769 1917.107 136.283
Calcium (Ca) mg 26.923 7369.565 3.513
Zinc (Zn) mg 0.576 90.809 0.551
Iron (Fe) mg 2.5 97.692 1.142
Magnesium (Mg) mg 26.923 532.627 20
Copper (Cu) mg 0.2 14.588 0.086
Energy (Calories) KCal 492.307 898.437 200.904
Cholesterol mg 26.923 1234.939 0.000
Protein g 4.884 61.305 4.692
Total Dietary Fiber g 1.538 51.173 1.088
Carbon Hydrote g 68.192 100 16
Fat g 22.615 100 3.268
Total Saturated fatty acids g 7.757 51.366 0.809
Total polyunsaturated fatty acids g 2.319 65.698 0.51
Pantothenic acid g 0.18 35.5 0.273
Total monounsaturated fatty acids g 11.257 74.647 0.949
Moisture (water) g 3 99.901 59.889
Dietary Folate Equivalents ug 69.23 2690 19.78
Niacin mg 1.976 88.1 0.993
Thiamin mg 0.165 9.02 0.073
Riboflavin mg 0.192 8.06 0.126





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